December is a wonderful time of year, a time when we see more of our families, cram the diary full of social events, drink a little more win

Head over to https://healthwisdommagazine.com/the-magazine/ to read this article and many more. How often do you think you check your phone?

Fierce Calm are a huge part of the yoga community, supporting instructors, local businesses and charities across the world. They set out to