Choose Me This Christmas
Tue 02 Dec
|Instagram live
A free 5-day High On Love experience to pause, breathe, and remember: you matter. Five days. Five breaths. One powerful reminder to choose you and give yourself the gift of peace.
Time & Location
02 Dec 2025, 07:30 – 7:40
Instagram live
About the Event
Join this magical free High On Love experience with Hannah Holt live in Instagram each morning from the 1st December - 5th December at 7.30am.
What It Is
This isn’t about doing more, it’s about giving yourself the space to do something for you. You’ve given everything to everyone this year, the love, the energy, the holding it all together. Now it’s your turn.
Choose Me This Christmas is your soft reset before the chaos of Christmas, five days of devotion, self-love, and reconnecting to the magic of who you already are.
Each day, we’ll meet live for ten minutes on Instagram, a moment to pause, breathe, and start your day with intention in how you want to feel before you go out into the world.
Why You Should Be There
💗You deserve ten minutes a day to breathe, reset, and remember who you are. The “C” in the F*ck It Method stands for something BIG… Choosing YOU. Not when you’ve done everything else on your to-do list but right now, as you are. Because when you choose to give yourself the space and commit to you everything starts to feel lighter.
This is the moment you decide, no matter what happens: I’ve f*cking got me.
What you’ll get
Through every inhale and exhale, you’ll begin to build something new:
💫A simple, powerful morning practice. Five days of being guided to breathe, pause, and connect, all before your day begins. This is about starting, we’re taking the first step together. You’ll learn how to create a morning routine that begins with calm, not chaos.
💫Accountability and consistency. We’ll meet live each morning at 7:30am on Instagram, I’ll be right there with you. You’ll feel supported by others who are also saying yes to showing up for themselves, one breath at a time.
💫Clarity and self-connection. You’ll begin to notice how different your days feel when you start them with intention. Less rush, more presence. Less noise, more peace.
💫Self-worth in action. Every time you show up, you’re strengthening the belief that you matter. This is where devotion turns into habit, and habit turns into a whole new energy of self-trust.
💫 A calm, grounded energy to carry you through December. You’ll leave each day feeling lighter, calmer, and more connected. Ready to walk into the rest of your day knowing, you’ve f*cking got you.
Who's it for?
💫The ones who’ve spent the year holding it all together.
💫You just want a little bit of calm a space that’s all about you because always put everyone else first.
💫You find it hard to rest, say no, or choose yourself without guilt.
💫You’ve been meaning to start breathwork or meditation all year and just keep putting it off or have no idea where to start.
We start here!
Five mornings. Ten minutes per day. A life-changing reminder that you matter.
All you need to do is show up, I’ll guide you through every breath - if you're not already following me head here to you're ready to go on the 1st December https://www.instagram.com/hannah_highonlove
Say yes to you this Christmas. RSVP now
Hannah's breathwork classes are nothing short of life-changing. If you go with an open mind, you'll leave feeling more connected to yourself than you have in years. Every session seems to peel back another layer, and the more classes you attend, the deeper the experience becomes.
My most recent session can only be described as spiritual. It was profound, emotional, and incredibly healing in ways I never expected.
If you're even slightly curious about breathwork, do yourself a favour and experience it with Hannah.
Laura: Group Breathwork Experience
I was pretty skeptical going in, but once the music started and Hannah began guiding me through the different types of breathing - making me feel safe and supported - I quite literally fell apart. I had absolutely NO IDEA that my body was holding on to so much stress/trauma, and don’t remember the last time I cried that hard (if ever). The sessions were incredibly cathartic, helping me to release so many different feelings and emotions that I didn’t even realise I was carrying. I walked away feeling energised and so much lighter, with a renewed sense of clarity and purpose.
I can’t recommend Hannah highly enough and am looking forward to our next session.
Mat
Absolutely incredible. The High on Love - life changing — powerful, emotional, and deeply healing. I always leave feeling lighter, clearer, and more connected to myself . Highly recommend
Elle
I was totally out of my comfort zone, I have never done anything remotely similar in my whole life but I felt at ease the whole time.
One of the best things I did last year, maybe even EVER!
Rachel
Hannah is an incredible breath work coach. She is supportive and uplifting throughout the session, and always checks in after to ensure that you are doing well after the breath work journey. The sessions are powerful, and an incredible release, I have come away feeling lighter and full of love! Can’t wait for my next session and would highly recommend to anyone!
Sophie
Wow! Never in my life I experienced something like that before. Hannah is so talented at safely guiding you through an incredibly intense Breathwork experience, it is both euphoric and deeply awakening. I felt in safe hands the entire way through that and I’m so grateful for the experience.
Kate