A free High On Love experience

What It Is

This isn’t about doing more, it’s about giving yourself the space to do something for you. You’ve given everything to everyone this year, the love, the energy, the holding it all together. Now it’s your turn.

Choose You This Christmas is your soft reset before the chaos of Christmas, five days of devotion, self-love, and reconnecting to the magic of who you already are.

Each day, we’ll meet live for ten minutes on Instagram, a moment to pause, breathe, and start your day with intention in how you want to feel before you go out into the world.

Why You Should Be There

💗You deserve ten minutes a day to breathe, reset, and remember who you are. The “C” in the Fuck It Method stands for something BIG… Choosing YOU. Not when you’ve done everything else on your to-do list but right now, as you are. Because when you choose to give yourself the space and commit to you everything starts to feel lighter.

This is the moment you decide, no matter what happens: I’ve f*cking got me.

What you’ll get

Through every inhale and exhale, you’ll begin to build something new:

💫A simple, powerful morning practice. Five days of being guided to breathe, pause, and connect, all before your day begins. This is about starting, we’re taking the first step together. You’ll learn how to create a morning routine that begins with calm, not chaos.

💫Accountability and consistency. We’ll meet live each morning at 7:30am on Instagram, I’ll be right there with you. You’ll feel supported by others who are also saying yes to showing up for themselves, one breath at a time.

💫Clarity and self-connection. You’ll begin to notice how different your days feel when you start them with intention. Less rush, more presence. Less noise, more peace. 

💫Self-worth in action. Every time you show up, you’re strengthening the belief that you matter. This is where devotion turns into habit, and habit turns into a whole new energy of self-trust.

💫 A calm, grounded energy to carry you through December. You’ll leave each day feeling lighter, calmer, and more connected. Ready to walk into the rest of your day knowing, you’ve f*cking got you.

Who's this for?

The ones who’ve spent the year holding it all together.

You just want a little bit of calm a space that’s all about you because always put everyone else first.

You find it hard to rest, say no, or choose yourself without guilt.

You’ve been meaning to start breathwork or meditation all year and just keep putting it off or have no idea where to start. 

We start on the 1st of December.

Five mornings. Ten minutes. A life-changing reminder that you matter.

All you need to do is show up, I’ll guide you through every breath.

Follow me here on instagram so you're ready to go on the 1st - Join me on Instagram

Say yes to you this Christmas. RSVP now and let’s make this happen for you.

Can't make it live, all good I've got you, all you have to do is join my High on Love community and you will gain access to the replays.

Join here

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