F*ck Body Positivity
Tue, 25 Jun
|Online Workshop
How can we be positive about our body if we find it hard to like anything about it? Join us at F*uck Body Positivity, to learn how to get comfortable in who you are & what you look like so you can be free from the labels & restrictions that have held you back your entire life.
Time & Location
25 Jun 2024, 18:30 – 20:30
Online Workshop
About the Event
F*uck body postivity is a workshop to give you everything you need to just be comfortable in who you are and what you look like. Hannah & Mel spent years hating parts of their body, sharing the nickname 'thunder thighs' they did everything they could to shrink and hide parts of themselves, until they decided f*ck this! They decided enough was enough, and we're here to share with you our story and how we now celebrate our body and see it for what it does for us rather than what it looks like.
Imagine the freedom and what it would feel like to just simply be yourself, you and all of you, no need to change, this is me! Can you imagine how liberating that would feel and how much time you would save? This workshop is your reminder that you are so much more than your appearance. When you look in the mirror-what do you see? More importantly, what do you think? How we see ourselves impacts how we feel and most importantly how we speak and show up in the world.
What to expect: By coming together and sharing our stories we want you to know you're not alone. Hannah spent years of her life on crash diets, cabbage soup, atkins, slim fast, binge eating, a dose of bullemia and caught up in a cycle of self-sabotage that came from a pair of jeans being too tight. She wanted so desperately to be a size 10, apparently that was the answer but when she reached it, she was even more miserable. Now she's able to see beyond the size and has worked hard to switch the bully in her head and replaced it with compassion. Full discloser, she still gives herself a hard time after eating a pizza but she now knows how to celebrate every reason as to why she ate it.
Mel’s story: “There are always parts of our bodies that we don’t like. I always had a problem with my butt and my legs. They were always too large. Yes I also struggled to fit into jeans, they were always too tight on the thighs but gaping round the waist. I believe I still have a pair of jeans which I hoped I’d be able to fit into one day. That day never came. So I ditched jeans very early on in my life. I realised that the boxes we try so hard to fit into actually become coffins and they stifle our growth and squeeze the life force out of us. I decided to focus rather on all the amazing things my super strong powerful legs could do for me and how my large butt would catch my clumsy self when I fall. Heck, people now pay a fortune for a big butt like mine. Lol”
This is workshop is your invitiation to let go and shake off old words and stories, we will guide you in how to make new promises to your body and move into compassion with self-care rituals, meditation, journaling and movement.
Lets together say f*ck body positivity and having to look a certain way to fit in, join us to Get Body Comfortable.
Join us and like minded women, in a safe space to feel heard and supported and take your first step towards accepting who you are and getting comfortable with what you look like.
Lets together say f*ck body positivity and having to look a certain way to fit in, join us to Get Body Comfortable.
Tickets
Online Access + replay
https://zoom.us/j/96446391055?pwd=8uqKJpzNj9UnySVwvyV2CiGopMqfZb.1
£25.00Sale ended
Total
£0.00
"I attended Hannah's Self Acceptance workshop at Karren Brady's Women & Business event, and it was an incredibly emotional experience for me. The blend of meditation and Hannah's words had a profound impact, moving me to tears. The workshop deeply resonated with me, serving as a poignant reminder to love and accept myself, prioritizing my own well-being without the weight of others' expectations. It allowed me to recognise the power in embracing my true self, not conforming to others' desires. I wholeheartedly recommend this workshop; it was transformative."
Bilyana Georgieva - Money Mindset Coach
I just wanted to thank you again for your amazing workshop at Excel today! (I am the one who cried lol) Lots of what you said really resonated with me, it was absolutely what I needed.
Daisy
Thank you for delivering such an empowering and thought provoking session on self-acceptance. I related so much to your story and really appreciated your openness and willingness to share. I have felt so much doubt and uncertainty recently, I truly believe I was meant to hear your session today.
Today I believed I am enough, I am capable, I am powerful, I am ready.
Kelly
Your talk was incredible, your poem was delivered perfectly and made me unexpectedly emotional - shows just how relatable it was. Thank you for all that you shared.
Chelsey
Wow thank you Hannah, your talk was both inspiring and moving. Love the daily affirmations. Your postcard is now pinned on my desk!
Louise