Every year I reflect on my achievements and the parts that didn't go so well because its all about learning and growing right so why don't we do this together. I will guide you through some journal prompts so we can together look back over our year and be reminded about how far we have actually come! Even if you're not where you want to be, this is a lovely reminder that you have done way more than you give yourself credit for. Then we will set some intentions for 2024 and I will end the session in a lovey restorative grounding meditation. Whether you are rushing to get everything done, you've already finished and you're twiddling your thumbs, looking at the clock, this is the perfect time for you to give yourself a bit of downtime and celebrate all that is you.