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Testimonials
"Hannah has taken 2 sessions at our workplace, both were professional, and well-attended. Mental Health is so important, and Hannah breaks it down in simple terms and provides hints and tips to move forward to ensure we look after our minds and overall wellbeing. We would happily have Hannah back for future sessions."
Jazwares
"Hannah has hosted two sessions with us here at Zepz, each session we have had wonderful feedback from our colleagues. We always look to forward to the sessions, and would definitely recommend Hannah for any corporate events or online workshops."
Charlotte
Zepz
"You brought a perfect balance of energy and relaxation to the session, thank you - I took a great deal from it."
Amy
Cornelius
"Very enlightening and useful information that was easy to put into practice, thank you, I loved it."
Charlotte
Oliver Agency
"Hannah was great to work with, she delivered the Stress Resilience workshop and the Mindset Training course. The team really appreciated her time and guidance during the sessions. I am definitely keen to work with her again, as I think it's really helpful for the team to have familiar faces with this kind of support."
Imogen
Spabreaks
"Thank you Hannah for your grounding words of support. Whenever I am stressed out with a deadline or having a big day of meetings, I can always hear your words ringing so clearly - 'You are doing your best, You are great, You are wonderful'. That's when I think, yes I am!"
Tania
Birch Community
"The session was great and very well delivered by Hannah! Although the session was virtual, Hannah kept the team were engaged throughout."
Antonia
Cluture Amp
"Loved the session Hannah ran for our Company wellbeing event. Our team members really benefitted from taking an hour out of their day to re-set and remind themselves they have the potential to do amazing things."
Stephanie
Cornelius
"At Mint & Co, we loved Hannah's empathetic approach that allowed for us having some resistance to making changes/positive affirmations and how to address that. Hannah shared tangible benefits of the suggested self care routine and gave practical examples of what we could implement on a level that works for us. We loved hearing all the holistic and practical advice."
Nicola
Mint&Co
"I came to Hannah with a lot of self-doubt about my acting career and my life. We discussed the reasons why and put together a detailed plan of action. This involved doing various meditations, breathwork and visualisations to manifest the career and person I wanted to be. After each session Hannah gave me specific homework and also sent feedback on how I was progressing. I now have a whole new belief in myself and most importantly the tools and knowledge to be the best version of me. Hannah will certainly have front row seats at my first big movie premier."
Rob
Actor
"After years of suffering in silence, Hannah helped me overcome my health anxiety. Her breathing exercises and guided meditations provided me with the necessary toots to take back control from the intrusive and negative thoughts. She also taught me the importance of gratitude and compassion, both of which have changed my outlook on life for the better. My only regret was not reaching out for her help sooner!"
Anonymous
Coaching Client
"If you are feeling stressed, overwhelmed, or anxious, Hannah's guidance is all you need. Her techniques and words of encouragement are easy to follow and can be easily added to your daily routine which will make you feel ready to tackle the day, at any stage of the day, its a chance for you to refresh and take control."
Lauren
Birch Community
"Whitecalm love working with Hannah, she is quick to understand our needs and requirements whilst appreciating how important it is to have people working with us that ‘get’ who we are and deliver the high level of service we promise our clients. This provides a unique working partnership for us and we value her support to our business."
Debbie
Whitecalm
"Hannah gave a great workshop on mindfulness, work wellbeing and meditation - great advice, great experience. I thoroughly recommend it."
Lucy
MD Inspiring Mind
"As part of OpenText wellness week, I thoroughly enjoyed both the yoga and stress resilience workshop! The session was well constructed and all participants were made to feel at ease regardless of previous yoga experience, I continued my day feeling relaxed and centered."
Simone
OpenText
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